Wellbeing House Open Day - Quiet Your Busy Mind & Find Clarity

What You’ll Experience:

Studio Tour & Sound Therapy Presentation – Explore our cosy West Wimbledon wellbeing studio and learn the science behind sound healing and its effects on your nervous system.

20-Minute Sound Bath – Deep relaxation experience with gongs, Tibetan singing bowls, handpan, chimes to quiet racing thoughts

Nervous System Regulation Demo – Discover science-based tools to alleviate anxiety, reduce stress and retrain your nervous system using “Hack Your Nervous System” cards by Brianna Rose LMHC, RYT

Meet Kasia – Learn her journey from Aviation Operations Director to Wellbeing Strategist, recovering from burnout naturally without medication.

Perfect for driven professionals in Wimbledon & surrounding areas with overwhelmed minds, navigating challenging work environments, seeking a local wellbeing space for relaxation and clarity.

Complimentary event – An opportunity to experience our wellbeing approach and discover how personalized strategies can transform your life.

Leave with practical tools for a calmer mind and clarity on your next steps.

Healthy refreshments included: energy balls, citrus-infused water & wholesome nibbles.

Limited spaces – your journey to quiet mind starts here.